Treatment
Osteopathy
Osteopathy uses hands-on techniques and movement advice to look at more than the sore spot. The clinician checks how neighboring joints and muscles share load, then chooses techniques that fit your age and comfort.
Who it is for
People who want a broader look at aches that move around, or stiffness after long hours of sitting or standing.
What the visit covers
- Posture and load sharing
- Gentle joint and soft-tissue work
- Breathing and rib movement when relevant
- Activity changes for the next week
What to bring
- Clothing you can move in
- A short history of the problem
- Questions you want answered in the visit