Treatment
Physiotherapy
A physiotherapy visit starts with how you move, what hurts, and what you need to get back to. Treatment can include guided exercise, hands-on work, and a short plan you can practice between visits.
Who it is for
People recovering from a strain, a stiff joint, surgery, or pain that is changing how they sit, walk, or work.
What the visit covers
- Movement and strength checks
- Guided exercise
- Hands-on joint and muscle work
- A home plan you can actually follow
What to bring
- Comfortable clothes
- Any imaging reports you already have
- A list of current medicines
- The shoes you usually walk in